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Beginner Yoga 8 Week Series

September 16 @ 10:15 am - October 4 @ 11:15 am EDT

$88.00

Curious about yoga? Not sure where to start? Cathryne Murphy, owner of Nirvana Yoga & Wellness, has developed a beautiful Beginners Yoga Series that meets everyone’s needs.

This 8 week Beginner Yoga plan is the best way for any beginner to learn how to build strength and control so that when you enter a Yoga class, you will feel confident and empowered.

This series consists of 12 yoga poses that are designed to build your strength; Core, Back, and Legs, develops flexibility & strengthen’s your entire body.

NO experience is necessary, so this is ideal for a complete beginner. If you already have a practice, this will help you advance and enhance your existing skills.

This Beginner Yoga Series is the perfect way to establish your own personal practice from the ground up. I will guide you step by step through each pose, posture and movement in order to build confidence and ensure proper form and technique.

Meets once a week for 8 weeks
Sunday 10:15am
Sign Up www.nirvanayoga.net
Starts 9/16/2018
$88.00

Details

Start:
September 16 @ 10:15 am
End:
October 4 @ 11:15 am
Cost:
$88.00
Event Categories:
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Event Tags:
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Website:
www.nirvanayoga.net

Organizer

Nirvana Yoga & Wellness
Phone:
951 757 9074
Email:
nirvanayogaky@yahoo.com
Website:
www.nirvanayoga.net

Venue

KY 42701 United States + Google Map

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